By Liz Miu
Mayak Kimbap (Mini Korean Seaweed Rice Rolls)
6 steps
Prep:15minCook:15min
A very popular Korean streetfood! These seaweed and rice rolls filled with veggies are so easy and delicious. 'Mayak' kimbap directly translates to 'narcotic' or 'drug' kimbap because you can't stop at one!
Updated at: Thu, 17 Aug 2023 10:00:16 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories370.3 kcal (19%)
Total Fat10.8 g (15%)
Carbs60.6 g (23%)
Sugars1.5 g (2%)
Protein9.3 g (19%)
Sodium228.1 mg (11%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
RICE
SPINACH
CARROT
OTHER
Instructions
Step 1
Cook rice according to packet instructions. Once cooked, drizzle with sesame oil and sprinkle with a little salt and combine well.
Step 2
Peel carrot. Cut into matchsticks then pan fry for a few minutes in oil and sprinkle with a little salt. Set aside
Step 3
Bring a pot of water to the boil. Wash your spinach. and chop roots off. Once water is boiling, prepare a bowl of icy water. Place spinach into hot water to blanch for 1-2 minutes then place straight into the icy water. Swish around until spinach is cool then squeeze as much water out of the spinach as possible. Give it a rough chop then place into a bowl and drizzle with sesame oil and salt. Massage into the spinach and set aside.
Step 4
Wash and dry perilla leaves and slice into thin strips. Slice danmuji into thin strips.
Step 5
Cut your seaweed sheets into quarters.
To Roll
Step 6
Keep a small bowl of water near by. gather all your prepped ingredients near by. Place one sheet of seaweed rough-side-up. Lightly wet your fingers and cover the bottom half of the sheet in a thin layer of rice, using your fingertips to spread it out - it doesn't have to be perfect. Place on some spinach, carrot, danmuji and perilla in a line parallel to the bottom. It looks nice if the ingredients overhang a little out the edges. Smear two grains of rice on the top edge of the seaweed to form a 'glue' then roll your kimbap up! Repeat until you've used up all your nori sheets. Brush rolls with a very very thin layer of sesame oil then sprinkle with sesame seeds and enjoy!
Notes
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Delicious
Easy
Fresh
Moist
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