By Robert Holian
110. Dolsot Bibimbap
7 steps
Prep:1hCook:20min
Omit the egg yolk for a fully vegan bibimbap. Use a mandolin unless your knife skills are seriously excellent. If you’ve got sturdy stoneware bowls, you can use them to get crispy rice on the bottom.
Updated at: Mon, 18 Sep 2023 10:35:50 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
65
High
Nutrition per serving
Calories803.5 kcal (40%)
Total Fat13.1 g (19%)
Carbs123.1 g (47%)
Sugars22.3 g (25%)
Protein54.8 g (110%)
Sodium2511 mg (126%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
“Meat”
3spring onion
sliced finely
1onion
finely diced
2 clovesgarlic
diced finely
1 Tbspvegetable oil
3 Tbspsoy sauce
3 Tbspvegetarian oyster sauce
1 Tbspsugar
300gplant based mince
Radishes
Zucchini
Carrot
Mushrooms
Cucumber
Lettuce
Bean sprouts
Bibimbap sauce
Instructions
Step 1
Put the rice on to cook, using whatever method you prefer to cook it.
Step 2
Add salt to the sliced radish, and stir through. Allow this to sit for at least half an hour. Drain off the salty liquid, and stir through the sesame oil and gochugaru.
Step 3
Make the saucy meat by heating the oil, spring onion, garlic and onion sautéed, then add the sauce and plant based mince. Cook until all the flavours combine, add water if necessary. Turn off the heat when there isn’t any liquid at the bottom remaining, and it’s all reabsorbed.
Step 4
In a small fry pan, heat oil and individually fry the carrot, zucchini and mushrooms with a sprinkle of salt. Set each aside individually.
Step 5
Blanch the bean sprouts in salted boiling water for 30-60 seconds, then drain and set aside.
Step 6
Combine the ingredients for the bibimbap sauce and set aside.
Step 7
When the rice is ready, make the bibimbap bowls. Spread a teaspoon of sesame oil all over a stoneware bowl or specially designed clay pot. Then make a bottom layer of rice, and place a mound of “meat” in the middle. Arrange each of the 7 vegetable sides all around the meat, varying the colours of each one so that it’s aesthetically pleasing. Flatten the meat a little, and if using, add the egg yolk on top. Apply heat to the bottom of the bowl on the stove for 3-5 minutes to get a crispy crust of rice on the bottom, ensuring the bowl isn’t too close to the flame (you’ll hear some crackling though). Serve!
Notes
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