Guacamole
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories112.8 kcal (6%)
Total Fat9.8 g (14%)
Carbs7.1 g (3%)
Sugars0.9 g (1%)
Protein1.6 g (3%)
Sodium240 mg (12%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mash avocados in a bowl.
Add diced tomatoes, garlic, chopped cilantro, thinly sliced onions, salt and pepper.
Mix well.
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