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By Kelly Hohman

Guacamole

3 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 08:50:02 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
2
Low

Nutrition per serving

Calories63.7 kcal (3%)
Total Fat5.5 g (8%)
Carbs4.3 g (2%)
Sugars0.8 g (1%)
Protein1.1 g (2%)
Sodium85.6 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash avocados Ina bowl.
Step 2
Add the other ingredients until blended.
Step 3
Add pits to the bowl to keep from turning brown.