Green Risotto
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Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories554.1 kcal (28%)
Total Fat20.7 g (30%)
Carbs72.7 g (28%)
Sugars6.2 g (7%)
Protein15 g (30%)
Sodium1300.8 mg (65%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gGreen Asparagus
100gLeek
60gbrown onion
5mlExtra virgin olive oil
280gArborio Rice
dry
120mlDry white wine
1.2 LVegetable Stock
heated
70gGreen peas
frozen
50gedamame beans
frozen
35gItalian-style hard cheese
grated
1.5gSalt
1gBlack pepper
ground
For the Pesto
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