Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories339.2 kcal (17%)
Total Fat26.6 g (38%)
Carbs5 g (2%)
Sugars2.1 g (2%)
Protein19.9 g (40%)
Sodium551 mg (28%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 degrees. Grease a 9x13 baking dish.
Step 2
Cover the bottom of the baking dish with ham. Sprinkle with green onions and half of the cheese.
Step 3
In a bowl, beat eggs and sour cream until blended. Pour into dish. Sprinkle with parsley and remaining cheese.
Step 4
Cook for 25-30 minutes or until cooked through.
Notes
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