Cod and Chorizo Butterbean Stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop the chorizo into 0.5cm cubes, thinly slice the spring onion, and finely chop three cloves of garlic.

Step 2

Put everything in the pan under medium heat for about 6 minutes, until the chorizo starts to sweat

Step 3

Add the tomato paste, and cook until it's slightly darkened

Step 4

Add two undrained cans of butterbeans with some salt, stir, and bring everything to a boil on high heat.

Step 5

Lay two cod fillets on top of the stew, cover and turn the heat down to medium low. Simmer for 10 minutes.

Step 6

Check the cod is cooked, it should flake when you put a fork through it. If it does, serve directly from pan. Chop and add parsley if you want.