Chicken Tortellini Soup

Name: Chicken Tortellini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tbsp. olive oil; 1 medium yellow onion, chopped; 3 medium carrots, peeled and sliced; 3 stalks celery, sliced; 3 cloves garlic, finely chopped; 1 tsp. kosher salt; 1/2 tsp. ground black pepper; 1/2 tsp. Italian seasoning; 1/4 tsp. red pepper flakes; 3 qt. chicken broth; 3 1/2 c. shredded rotisserie chicken; 1 (20-ounce) package refrigerated cheese tortellini; 1/4 c. chopped fresh parsley; Grated parmesan cheese, to serve

3 steps

Prep:15minCook:30min

Updated at: Sun, 03 Sep 2023 18:36:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories499.5 kcal (25%)

Total Fat15.4 g (22%)

Carbs52.3 g (20%)

Sugars5.9 g (7%)

Protein37.9 g (76%)

Sodium3026.8 mg (151%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 Tbspolive oil

1yellow onion

medium, chopped

3carrots

medium, peeled and sliced

½ tspground black pepper

½ tspitalian seasoning

¼ tspred pepper flakes

3 qtchicken broth

3 ½ cshredded rotisserie chicken

1 x 20 ouncerefrigerated cheese tortellini

Instructions

Step 1

In a medium Dutch oven over medium heat, heat the olive oil. Add the onion, carrot, and celery. Cook, stirring frequently, until the vegetables start to soften, 5 to 7 minutes. Add the garlic, salt, pepper, Italian seasoning, and red pepper flakes, cooking until fragrant, 1 minute.

Step 2

Stir in the chicken broth and bring to a boil. Add the chicken and tortellini and simmer until the chicken is warmed through and the tortellini is tender, 3 to 5 minutes. Sprinkle with the fresh parsley and serve hot with grated parmesan cheese.

Step 3

Tip: Add 3 cups of baby spinach and a squeeze of lemon juice for a refreshing vegetable addition!