Easy Tomato Cucumber Salad

Name: Easy Tomato Cucumber Salad
Prep time: 30 min
Total time: 30 min
Cuisine: European, Mediterranean
Ingredients: 7 Roma tomatoes; 2 cucumbers; 1 red onion; 3/4 cup olive oil; 1/4 cup red wine or balsalmic vinegar; 1 tsp salt; 1 tsp garlic cloves; 1 tsp honey; 1 tsp dried oregano

1 step

Prep:30min

Updated at: Wed, 16 Aug 2023 20:31:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories290.9 kcal (15%)

Total Fat28.8 g (41%)

Carbs8.2 g (3%)

Sugars4.6 g (5%)

Protein1.1 g (2%)

Sodium392.6 mg (20%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

7Roma tomatoes

2cucumbers

1red onion

¾ cupolive oil

¼ cupred wine vinegar

or balsalmic

1 tspsalt

1 tspgarlic cloves

1 tsphoney

1 tspdried oregano

Instructions

Step 1

Dice tomatoes. Peel and slice cucumbers, then cut in half to make semi-circles. Thinly slice red onion. Mix dressing ingredients and pour over salad. Allow to marinate for 2-3 hrs prior to serving.

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