Strawberry Frozen Yogurt Bites

Name: Strawberry Frozen Yogurt Bites
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Cuisine: American
Ingredients: 5 large strawberries; 1 cup Light + Fit Greek Vanilla Yogurt; 2 tsp chia seeds; 1 tsp honey

4 steps

Prep:5minCook:1h

great and healthy snack <3

Updated at: Thu, 17 Aug 2023 09:45:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories14.1 kcal (1%)

Total Fat0.6 g (1%)

Carbs1.4 g (1%)

Sugars1.2 g (1%)

Protein0.9 g (2%)

Sodium3.8 mg (0%)

Fiber0.1 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

30 servings

5strawberries

large

1 cupGreek Vanilla Yogurt

Light + Fit

2 tspchia seeds

1 tsphoney

Instructions

Step 1

add strawberries, honey, and chia seeds into a food processor or dice your strawberries and mix in the chia seeds and honey (if you do not have a food processor) until a purée forms.

Step 2

mix together purée and yogurt in one bowl and scoop mixture into a piping bag or you can use an ice cream scooper.

Step 3

pipe or scoop tiny dollops of yogurt on the lined pan, about 1 inch in diameter.

Step 4

freeze for about 1hr and serve!