Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
24
High
Nutrition per serving
Calories419.7 kcal (21%)
Total Fat13 g (19%)
Carbs69.2 g (27%)
Sugars40.2 g (45%)
Protein11.3 g (23%)
Sodium64.2 mg (3%)
Fiber24.3 g (87%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Chia jam
Instructions
Step 1
Mix yogurt and honey and vanilla place in silicone molds until frozen
Step 2
Top with raspberries and chocolate then place back in freezer
Chia jam
Step 3
Heat the berries on the stove mix the rest of the ingredients and allow to thicken
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