Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories368.4 kcal (18%)
Total Fat23.9 g (34%)
Carbs26.2 g (10%)
Sugars5.6 g (6%)
Protein14.1 g (28%)
Sodium1133.3 mg (57%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2onion
diced
1 tspMinced garlic
1 x 400gcanned butter beans
400gcanned chick peas
4carrots
diced
400gcanned tomatoes
1 tspcinnamon
1 tspsmoked paprika
1bayleaf
1 tsprosemary
1 tspthyme
500gsausages
sliced 1inch
salt
to taste
pepper
to taste
For cauliflower rice
Instructions
No instructions yet
Notes
1 liked
0 disliked
Moist
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