Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories368.4 kcal (18%)
Total Fat23.9 g (34%)
Carbs26.2 g (10%)
Sugars5.6 g (6%)
Protein14.1 g (28%)
Sodium1133.3 mg (57%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2onion
diced

1 tspMinced garlic

1 x 400gcanned butter beans

400gcanned chick peas

4carrots
diced

400gcanned tomatoes

1 tspcinnamon

1 tspsmoked paprika

1bayleaf

1 tsprosemary

1 tspthyme

500gsausages
sliced 1inch

salt
to taste

pepper
to taste
For cauliflower rice
Instructions
No instructions yet
Notes
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0 disliked
Moist
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