By Jennifer Schumacher
Chicken crusted Pizza V2
5 steps
Prep:12minCook:10min
Updated at: Tue, 15 Aug 2023 21:10:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
48
High
Nutrition per serving
Calories11378.5 kcal (569%)
Total Fat548.4 g (783%)
Carbs172.5 g (66%)
Sugars6.5 g (7%)
Protein1429.6 g (2859%)
Sodium82089.3 mg (4104%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Crust
1can chicken
drained and dried
1egg
⅔ cupwhole milk mozzarella
½ tspItalian seasoning
or pizza seasoning blend
¼ tspgarlic salt
Pizza it up
Instructions
Step 1
I took a big can of chicken drained it and squeezed as much moisture as possible out with a thin cotton tea towel. Put some parchment paper on a pan and shredded the chicken on it and bake for about 5 minutes while it is preheating to 450 to dry it out.
Step 2
Meanwhile I mixed one egg with a cup of mozzarella, Italian seasoning, and garlic salt. Added the chicken from the oven and mixed together.
Step 3
Roll out chicken mixture as my crust. Use a second cookie sheet with parchment paper on the bottom to press the dough into a flat sheet. Bake 5 min.
Step 4
Top with pizza sauce (low carb), mozzarella cheese, pepperoni, and Italian seasoning. Baked abour 10 more minutes @ 500 degrees.
Step 5
Let it sit 5 minutes after taking it out then cut it .
Notes
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Easy
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Kid-friendly