Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories328.7 kcal (16%)
Total Fat24.1 g (34%)
Carbs15.2 g (6%)
Sugars4 g (4%)
Protein13 g (26%)
Sodium1181.2 mg (59%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400F.
OvenPreheat
Step 2
To a baking dish add 1 box of dried pasta.
Baking dish
dried pasta
Step 3
Add a 22oz jar of Alfredo sauce and a 33oz box carton of chicken broth.
alfredo sauce22 oz
chicken broth32 oz
Step 4
Season the ingredients in the dish with Italian seasoning, garlic seasoning, garlic powder & onion powder.
italian seasoning
Garlic seasoning
garlic powder
onion powder
Step 5
Top with chopped smoked sausage. Optional: brown before adding to the dish.
smoked sausage14 oz
Step 6
Add half a chopped white onion and half a bag of frozen broccoli.
white onion0.5
frozen broccoli0.5 bag
Step 7
Bake at 400F for 30mins.
OvenHeat
Step 8
Stir all the ingredients in the dish and top with shredded Parmesan.
Wooden Spoon
Step 9
Bake in the oven for an additional 15 minutes.
OvenHeat
Notes
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