Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
25
High
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat6.1 g (9%)
Carbs34.5 g (13%)
Sugars9.6 g (11%)
Protein5 g (10%)
Sodium139.9 mg (7%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
For The Buns
4 cupsall purpose flour
or bread, or more if needed
2 tspdry yeast
⅓ cupsugar
divided
½ cupmilk
warm
⅓ cupbutter
melted
1 tspsalt
1egg
slightly beaten
1 tspcardamom
½ cupwater
lukewarm
For The Glaze
For The Almond Paste
Instructions
Making The Buns
Step 1
In bread machine or stand mixer, place the lukewarm water, yeast and 1/2 tsp of sugar. Allow to rest for a few minutes, until the yeast begins to grow. Mix the milk, melted butter, beaten egg together, then add to the yeast mixture.
Step 2
Add the cardamom, flour, 1/3 cup (2.5 oz) of sugar and salt, and turn on machine (dough setting on bread machine or use a dough hook if using a stand mixer.) Mix and knead by hand if you aren’t using a machine.
Step 3
Dough will be slightly sticky. Allow cycle to finish on dough setting; with stand mixer, or by hand, when the dough is ready, cover it and let rise on the counter until doubled in size.
Shaping The Dough
Step 4
After it’s risen, punch down the dough, and let rest for 5 minutes. Cut pieces of the dough and shape into round balls (about 15 to 18), and place onto a greased cookie sheet (or silicone sheet) about an inch apart. I baked mine with the buns too close together and they touched, so don't put them as close as I did in the photo below.
Step 5
I also weighed mine so they would all be of equal size, however it’s really unnecessary unless you are a Type A personality, like me. :) Place the tray in the oven (do not turn it on) to rise for about half an hour or until doubled in size. (I put a large cup of boiling water in the oven for steam, so the buns don’t get a hard crust).
Step 6
Once doubled, remove the buns from the oven and brush with the egg glaze (just mix the egg and cream together and brush on gently.)
Step 7
Preheat the oven to 350º F (175ºC) then cook the buns for approximately 20 minutes, or until golden brown. While they are baking, prepare the almond paste.
Making The Marzipan
Step 8
Whip the egg white until soft peaks form, then fold in the ground almonds and powdered sugar.
Step 9
Cover and set aside.
Assembling And Finishing The Semla
Step 10
Remove the cooked buns from the tray, and place on a cooling rack.
Step 11
When the Semlor are completely cool, whip the cream and assemble them.
Step 12
Begin by cutting a top on each bun with a sharp knife, cutting down into the center of the bun to create a space for filling in the bun. Then put a teaspoonful, or more, of the almonds paste.
Step 13
Next, top with whipped cream.
Step 14
Place the top on the cream, and dust with powdered sugar. Repeat with remaining Semlor.
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