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Danie
By Danie

Chicken bacon ranch wrap

Updated at: Wed, 16 Aug 2023 16:17:31 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per serving

Calories655.2 kcal (33%)
Total Fat39.2 g (56%)
Carbs37.4 g (14%)
Sugars5.3 g (6%)
Protein39.4 g (79%)
Sodium623.2 mg (31%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
* Cut a slit to the middle of tortilla and fill each quarter in order 1) cheese 2) ranch3) lettuce tomato 4) chicken and bacon Then simply fold each quarter triangles onto themselves until you have a layered wrap. 

Step 2
* Spray a pan with avocado oil. On medium heat place the wrap on the pan and heat for 2 mins each side. Serve hot and enjoy!

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