Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories636 kcal (32%)
Total Fat56.6 g (81%)
Carbs17.6 g (7%)
Sugars8.6 g (10%)
Protein22.9 g (46%)
Sodium809.9 mg (40%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the butter to a pan.
Step 2
Toss in the onion and tomato.
Step 3
Cook for 5-6 minutes.
Step 4
Add in the grated tofu, green chilies, salt, and pepper.
Step 5
Stir and cook for 5 minutes.
Step 6
Cover and cook for 2 minutes more.
Step 7
Garnish with cilantro before serving.
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