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Paul Leddy
By Paul Leddy

Liver & Onions

8 steps
Prep:5minCook:3min
Updated at: Thu, 16 Apr 2026 12:10:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
5
Low

Nutrition per serving

Calories458.6 kcal (23%)
Total Fat27.8 g (40%)
Carbs29.9 g (12%)
Sugars12 g (13%)
Protein23 g (46%)
Sodium951.2 mg (48%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice onions thinly
yellow onionsyellow onions2
Step 2
Melt butter in pan over medium heat, then add garlic and onions to pan
PanPan
CooktopCooktopHeat
garlic clovesgarlic cloves3
butterbutter2 Tbs
yellow onionsyellow onions2
Step 3
Cook until soft, about 5 - 10 minutes.
Step 4
Add liver, nutmeg, and chili powder.
nutmegnutmeg½ tsp
liverliver
allspiceallspice1 tsp
chili powderchili powder1 tsp
Step 5
Mix all together and cook 3 - 5 minutes.
CooktopCooktopHeat
Step 6
Add apple cider vinegar and cook for ~+/- 1 minute.
CooktopCooktopHeat
apple cider vinegarapple cider vinegar¼ cup
Step 7
Turn off heat, add salt and pepper.
pepperpepper
saltsalt
pepperpepper
Step 8
Serve with parsley garnish.
parsleyparsley

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