Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories345.4 kcal (17%)
Total Fat13.8 g (20%)
Carbs38.8 g (15%)
Sugars21 g (23%)
Protein22.6 g (45%)
Sodium161.6 mg (8%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend ingredients together and enjoy!