Nats Grilled Salmon
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By Natasha Bowen
Nats Grilled Salmon
6 steps
Prep:40minCook:10min
Part of my 6 week get fitter plan
Easy to add an extra fillet to use for a lunch later in the week
Updated at: Wed, 16 Aug 2023 19:49:32 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories360 kcal (18%)
Total Fat28.5 g (41%)
Carbs2.9 g (1%)
Sugars0.7 g (1%)
Protein24.6 g (49%)
Sodium438.7 mg (22%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season the salmon fillets evenly with salt and pepper
Step 2
In a plastic bag, place the salmon, lemon rind, 1 tbsp lemon juice, 1 tbsp olive oil and rosemary.
Step 3
Ensure the salmon is evenly coated then place the bag in the fridge for 30 minutes to marinate
Step 4
Place the fillets, skin side down, on the oil coated dish.
Step 5
Broil fish 6 inches from the heat for about 8 - 10 minutes or until the fillets flake easily with a fork
Step 6
Whisk together the remaining tablespoon of oil and lemon juice - drizzle over the fillets and serve garnished with the lemon slices
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