By Hel Lint
leek and shallot cottage cheese quiche - Dom in the Kitchen
Updated at: Thu, 17 Aug 2023 11:41:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories2774 kcal (139%)
Total Fat174.8 g (250%)
Carbs226.4 g (87%)
Sugars15.9 g (18%)
Protein73.7 g (147%)
Sodium1842.2 mg (92%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
250gplain flour
120gbutter
30gcheddar cheese
finely grated
1 teaspoonfresh herbs
finely chopped, I used thyme and oregano
water
to mix
100gfrozen peas
boiled for 3 mins and drained well
1 tablespoongreek yoghurt
1 tablespooncottage cheese
salt
pepper
1 tablespoonlemon olive oil
or olive oil and a squeeze of lemon juice
1leek
cut into 1 inch lengths
3banana shallots
halved from root to tip
butter
olive oil
fresh rosemary
finely chopped
thyme
salt
pepper
2eggs
beaten
50mlsingle cream
150mlcottage cheese
Instructions
Step 1
I’m using a 22cm round fluted quiche tin with a loose bottom which I’ve buttered liberally.
Step 2
STEP 1 MAKE THE PASTRY.
Step 3
Place the flour and butter into a bowl and rub lightly with your fingertips until it resembles breadcrumbs. Stir in the grated cheese and mixed herbs and then add a couple of tablespoons of water and using your hand shaped like a claw, mix until a ball of dough forms. You may need to add a little more water to get a nice smooth dough that holds together. Wrap in cling film and pop in the fridge for at least 30 minutes.
Step 4
STEP 2 COOK THE LEEKS & ONIONS.
Step 5
In a warm pan melt a nob of butter and a tablespoon olive oil, then add the leeks and shallots and sauté gently for roughly 10 mins until they turn lightly golden. Place the lid on and turn off the heat and let them soften in the pan whilst you make the rest of the quiche.
Step 6
STEP 3 ROLL OUT THE PASTRY.
Step 7
Now your pastry should be ready, roll it out on a lightly floured surface and then lay it into your pre-greased quiche tin. I don’t bother blind-baking my quiches but feel free to do so if you wish. I always bake my quiches on a metal tray which forces the heat up under the quiche and prevents any soggy bottoms.
Step 8
Pre-heat your oven to 170C (fan.)
Step 9
Place all the for the puree into a blender and blend until smooth. Set aside.
Step 10
STEP 5 MAKE THE EGG BATTER.
Step 11
In a bowl, beat the eggs into the cream and cottage cheese and season with salt and pepper. Pour into a jusg with a spout.
Step 12
STEP 6 BUILD THE QUICHE AND BAKE.
Step 13
Spoon the pea puree into the bottom of the quiche. Then lay the shallots and leeks on top. Pour the egg batter on top. Bake on 170C for about 30 minutes until golden and risen, set aside on a wire rack to cool. The quiche should easily slide out of the tin.
Step 14
Eat and of course, enjoy!
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