Chopped Thai Chicken Salad

Name: Chopped Thai Chicken Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Asian, Thai
Ingredients: 4 cups cooked shredded chicken, 12 oz. bag coleslaw mix, 4 oz. matchstick carrots, 1 cup fresh cilantro, 1/4 cup chopped peanuts, chopped 1/4 cup minced green onions, 2 sliced serrano peppers, 1 lime juice, salt to taste; 1/4 cup unsweetened coconut milk, 1/4 cup chunky peanut butter, 1 tablespoon minced garlic , 1 teaspoon ginger powder, 2 tablespoons coconut aminos, 2 Tablespoons sesame oil, 1/2 teaspoon crushed red pepper flakes, Water as needed

1 step

Prep:15min

This is one of the best meals from a weight loss program I did.

Updated at: Thu, 17 Aug 2023 06:33:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories557.8 kcal (28%)

Total Fat40.9 g (58%)

Carbs19.6 g (8%)

Sugars8.9 g (10%)

Protein30.9 g (62%)

Sodium619.1 mg (31%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cupschicken

cooked, shredded

12 ozcoleslaw mix

4 ozmatchstick carrots

1 cupfresh cilantro

¼ cuppeanuts

¼ cupgreen onions

¼ cupunsweetened coconut milk

¼ cupchunky peanut butter

1 tablespoonminced garlic

1 teaspoonginger powder

2 tablespoonscoconut aminos

2 Tablespoonssesame oil

½ teaspooncrushed red pepper flakes

Water

as needed

Instructions

Step 1

1. In a large bowl, combine all chicken salad ingredients. Set aside. 2. In a medium bowl, combine all peanut sauce ingredients and whisk or blend until smooth and evenly combined. 3. Drizzle a small amount of peanut sauce over chicken salad and toss to combine until evenly coated. 4. Serve chilled and enjoy! 5. For best results, store leftover chicken salad and peanut sauce separately.

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