By dairyfarmersofcanada.ca
Thai Pork Stir-Fry
This recipe is taken from the 2009 Milk Calendar. Thai food doesn't necessarily mean hot and spicy but it does mean flavourful and delicious! Serve this super-fast stir-fry over rice or noodles.
Updated at: Thu, 21 Nov 2024 12:26:14 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat14.3 g (20%)
Carbs13.8 g (5%)
Sugars7.9 g (9%)
Protein27.5 g (55%)
Sodium554 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupmilk
30mlcornstarch
15mlbrown sugar
packed
30mlsoy sauce
1 tsplime zest
grated
15mlbutter
450gboneless pork loin
or leg cut into thin strips
2garlic cloves
minced
1red bell pepper
cut into thin strips
1green bell pepper
cut into thin strips
½ tspThai green curry paste
2 Tbsplime juice
freshly squeezed
2 Tbspfresh basil
chopped
Instructions
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Notes
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