Low-Fat Roasties
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By Jessika Brown
Low-Fat Roasties
1 step
Prep:10minCook:1h
Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!
Perfect for my diabetic uncle T who loves roast potatoes
Updated at: Thu, 17 Aug 2023 01:00:51 GMT
Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
43
High
Nutrition per serving
Calories356.7 kcal (18%)
Total Fat14.7 g (21%)
Carbs52.3 g (20%)
Sugars4.3 g (5%)
Protein5.8 g (12%)
Sodium346.3 mg (17%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oven to 200C/fan 180C/gas 6. Put the potatoes and garlic in a roasting tin. Pour over the stock, then brush the tops of the potatoes with half the olive oil. Season, then cook for 50 mins. Brush with the remaining oil and cook 10-15 mins more until the stock is absorbed and the potatoes have browned and cooked through.
View on BBC Good Food
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