Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat8.4 g (12%)
Carbs16.6 g (6%)
Sugars5.4 g (6%)
Protein17.1 g (34%)
Sodium385 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
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