Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories277 kcal (14%)
Total Fat14.3 g (20%)
Carbs16.7 g (6%)
Sugars5.4 g (6%)
Protein21.1 g (42%)
Sodium304.8 mg (15%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
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