Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories507.8 kcal (25%)
Total Fat20.6 g (29%)
Carbs69.8 g (27%)
Sugars20.5 g (23%)
Protein15.5 g (31%)
Sodium146.1 mg (7%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rozdziabać banana w miseczce, dodać cynamon oraz płatki
Step 2
Na patelnię dodać masło zwykłe lub klarowane
Notes
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