Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories509.8 kcal (25%)
Total Fat20.1 g (29%)
Carbs69.9 g (27%)
Sugars19.7 g (22%)
Protein15.9 g (32%)
Sodium149.1 mg (7%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rozdziabać banana w miseczce, dodać cynamon oraz płatki
Step 2
Na patelnię dodać masło zwykłe lub klarowane
Notes
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