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Bill Randall
By Bill Randall

Baked Salmon in Foil with Asparagus & Garlic Lemon Butter Sauce

1 step
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 03:47:58 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories280.3 kcal (14%)
Total Fat17.8 g (25%)
Carbs5.1 g (2%)
Sugars1.9 g (2%)
Protein26.5 g (53%)
Sodium253.9 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven 400°F (200°C). Prepare foil for 4 papillotes. Separate the asparagus into equal portions, and put them in the center of each of the papillotes. In bowl, combine olive oil & garlic. Pour a teaspoon of the oil/garlic mixture over the asparagus. Salt and pepper. Rinse the salmon fillets well and drain. Place the salmon fillets on top of the asparagus. Salt and pepper the fish. Drizzle a teaspoon of the oil/garlic mixture over the salmon. Brush well. Salt and pepper. Put two slices of lemon and herbs on the salmon. Close the papillotes. Bake for 25 to 30 min.