By Atelier Giri
Bolognese sauce spaghetti vegan
6 steps
Prep:20min
This sauce is also for meat lasagna. Please use fine minced type of textured vegetable protein or soy protein.
Tomato purée here is best to use “passata di pomodoro rustica”, not finely sieved tomato puree.
Updated at: Thu, 17 Aug 2023 02:56:26 GMT
Nutrition balance score
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Ingredients
4 servings
2Carrot
medium
1bell pepper
medium
200gvegetable protein
Textured, mince
60golive oil
2bay leaves
2 tsporegano dried
2 tspbasil dried
1 tspHing
1 TbsWheat flour
1 Tbsunrefined sugar
½ Tbssea salt
2 Tbssoy sauce
shoyu
300gwater
1 Tbsparsley
chopped
1 tspwhite pepper powder
300gtomato purée
passata di pompdoro rustica
50mlgrape juice
100% natural
1 Tbsbalsamic vinegar
1 Tbscoconut milk
Instructions
Step 1
Chop the carrot and bell pepper.
Step 2
In large sauté pan heat olive oil and cook carrot and paprika with bay leaves.
Step 3
When oil is distributed and start translucent, add herbs and hing to cook 30 sec.
Step 4
Add textured vegetable protein mince and cook for 1 min, add wheat flour to cook another 1 min.
vegetable protein200g
Step 5
Add sugar, salt and shoyu at once, and give a stir vigorously to coat around the textured protein (browning).
Step 6
Quickle add rest of ingredients (to not burn) and simmer for 10min.
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