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Atelier Giri
By Atelier Giri

Bolognese sauce spaghetti vegan

6 steps
Prep:20min
This sauce is also for meat lasagna. Please use fine minced type of textured vegetable protein or soy protein. Tomato purée here is best to use “passata di pomodoro rustica”, not finely sieved tomato puree.
Updated at: Thu, 17 Aug 2023 02:56:26 GMT

Nutrition balance score

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Instructions

Step 1
Chop the carrot and bell pepper.
CarrotCarrot2
bell pepperbell pepper1
Step 2
In large sauté pan heat olive oil and cook carrot and paprika with bay leaves.
CarrotCarrot2
bell pepperbell pepper1
olive oilolive oil60g
bay leavesbay leaves2
Step 3
When oil is distributed and start translucent, add herbs and hing to cook 30 sec.
basil driedbasil dried2 tsp
HingHing1 tsp
Step 4
Add textured vegetable protein mince and cook for 1 min, add wheat flour to cook another 1 min.
vegetable protein200g
Step 5
Add sugar, salt and shoyu at once, and give a stir vigorously to coat around the textured protein (browning).
unrefined sugarunrefined sugar1 Tbs
sea saltsea salt½ Tbs
soy saucesoy sauce2 Tbs
Step 6
Quickle add rest of ingredients (to not burn) and simmer for 10min.
waterwater300g
parsleyparsley1 Tbs
white pepper powderwhite pepper powder1 tsp
tomato puréetomato purée300g
grape juicegrape juice50ml
balsamic vinegarbalsamic vinegar1 Tbs
coconut milkcoconut milk1 Tbs

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