
By Johanna Riley
Mama Dresser’s Meat Loaf
4 steps
Prep:20minCook:45min
Mom’s recipe plus a bit of flair :)
Updated at: Tue, 10 Jun 2025 22:28:48 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat12.4 g (18%)
Carbs17.5 g (7%)
Sugars6.8 g (8%)
Protein28.5 g (57%)
Sodium704.5 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.25 lbground turkey

⅔ cupold fashioned oats

0.5onion
small, chopped finely

0.5bell pepper
chopped finely

1eggs
large

⅓ cuppanko

1.5 Tblsparsley

1clove garlic

1.5 Tbspketchup
For the Glaze
Instructions
Step 1
Combine all ingredients and shape into loaf
Step 2
Place loaf on greased aluminum foil tray and bake in toaster oven preheated to 375* F for 25 minutes
Step 3
Make glaze (see directions above)
Step 4
After 25 minutes, glaze loaf and put back in oven, cooking until internal temp reaches 160* F (about 20-22 min)