Mama Dresser’s Meat Loaf
100%
1
By Johanna Riley
Mama Dresser’s Meat Loaf
4 steps
Prep:20minCook:45min
Mom’s recipe plus a bit of flair :)
Updated at: Thu, 17 Aug 2023 11:29:06 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories300.6 kcal (15%)
Total Fat12.5 g (18%)
Carbs19.2 g (7%)
Sugars6.7 g (7%)
Protein28.9 g (58%)
Sodium705.2 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.25 lbground turkey
⅔ cupold fashioned oats
0.5onion
small, chopped finely
0.5bell pepper
chopped finely
1eggs
large
⅓ cuppanko
1.5 Tblsparsley
1clove garlic
1.5 Tbspketchup
For the Glaze
Instructions
Step 1
Combine all ingredients and shape into loaf
Step 2
Place loaf on greased aluminum foil tray and bake in toaster oven preheated to 375* F for 25 minutes
Step 3
Make glaze (see directions above)
Step 4
After 25 minutes, glaze loaf and put back in oven, cooking until internal temp reaches 160* F (about 20-22 min)
