Soft Pretzels
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Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
93
High
Nutrition per serving
Calories652.3 kcal (33%)
Total Fat8 g (11%)
Carbs125.1 g (48%)
Sugars4.6 g (5%)
Protein18 g (36%)
Sodium3265.1 mg (163%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pour water and yeast into bowl to activate the yeast
Step 2
Pour all dry ingredients into water yeast mixture and mix until dough forms
Step 3
Let rise in bowl with wet paper towel for 45 min
Step 4
Cut into strips/nuggets
Step 5
Boil water and add baking soda
Step 6
Boil dough for 2 min mixture
Step 7
Brush with butter and add salt before putting in the oven
Step 8
Preheat over to 475 and bake for 6 min
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