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Giuliana De Salvo
By Giuliana De Salvo

Tuna Spaghetti Alla Putanesca

8 steps
Prep:10minCook:15min
A quick delicious tuna spaghetti for dinner or lunch.
Updated at: Mon, 08 Jul 2024 09:00:32 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
60
High

Nutrition per serving

Calories913.8 kcal (46%)
Total Fat34.6 g (49%)
Carbs111.7 g (43%)
Sugars7.8 g (9%)
Protein38.9 g (78%)
Sodium2685.7 mg (134%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce

Step 1
In a pan heat the olive oil and fry without browning the chopped garlic.
PanPan
Garlic pressGarlic press
Step 2
Add the olives cut in half and the capers.
Add the olives cut in half and the capers.
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KnifeKnife
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Step 3
Fry a little and add the tuna (without the oil).
Fry a little and add the tuna (without the oil).
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Step 4
Fry a little more and add the tomato sauce.
Fry a little more and add the tomato sauce.
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SpatulaSpatula
Step 5
Add the sugar, salt and a few drops of hot sauce.
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Step 6
Let it cook, stirring from time to time and reserve.
Let it cook, stirring from time to time and reserve.
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Pasta

Step 7
Meanwhile, in a pan with water and salt, cook the pasta.
Meanwhile, in a pan with water and salt, cook the pasta.
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saltsalt
spaghettispaghetti250g
waterwater
Step 8
When the pasta is ready, take other out of the water, turn the sauce pan back on, heat it up a little and add the pasta. Serve next.
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