By Andreea
Tagliatelle with tuna and olives
7 steps
Prep:15minCook:15min
Updated at: Sun, 24 Sep 2023 22:20:45 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat14.8 g (21%)
Carbs58.1 g (22%)
Sugars3.2 g (4%)
Protein19.7 g (39%)
Sodium237.7 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the shallot/onion and the olives into very thin slices and saute them in 2-3 tablespoons of olive oil for 2 minutes. Add the anchovy fillets, well drained of the oil in which they were preserved, and mix on low heat for another 2 minutes.
shallot1
pitted black olives10
anchovies in oil4
Step 2
Fill a pot with hot water and put it on medium heat. When it starts to boil, add 1 teaspoon of salt and the pasta. Boil them, on low heat, according to the instructions on the box.
tagliatelle300g
Step 3
Drain the tuna very well and break it into small pieces with a fork, then add it over the mixture of olives and onions. Mix well, on medium to low heat, and after 1-2 minutes add the tomato juice mixed with a ladle from the water in which the pasta is boiled and the finely chopped parsley.
Step 4
Let the sauce reduce on medium heat for about 7-8 minutes.
Step 5
Drain the pasta and add it over the sauce.
Step 6
Mix them with the sauce over medium heat, about 1 minute.
Step 7
Turn off the heat and serve immediately. Enjoy ♥️
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