Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories233.7 kcal (12%)
Total Fat15.2 g (22%)
Carbs25.2 g (10%)
Sugars10.5 g (12%)
Protein4.3 g (9%)
Sodium16.8 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dice 1 cucumber, 1 bell pepper, 12 cherry tomatoes and 1/4 red onion. Mix in olive oil and sprinkle with sea salt and lemon juice.
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