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Virginia Vismer
By Virginia Vismer

Crispy Baked Zucchini Fries — Chompions

Zucchini spears are coated in a seasoned breadcrumb and Parmesan cheese mixture, then baked to golden perfection for a delightful and guilt-free snack or side dish.
Updated at: Thu, 17 Aug 2023 06:01:47 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories296.6 kcal (15%)
Total Fat10.1 g (14%)
Carbs37 g (14%)
Sugars5 g (6%)
Protein14.6 g (29%)
Sodium585.1 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chompions.com
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