Chocolate Chip Chocolate Protein Muffins

Prep:5minCook:16min

These are a great treat or dessert to have on occasion with some protein sprinkled in. Always track it yourself with brands you use, as sometimes that can dramatically change macros. As is, the macros are as follows for this recipe Calories- 155 Protein- 8.7g Carbs- 24g Fat- 2.8g This recipe makes 15 servings, the macros are for 1 muffin Muffin Mix- Martha White Choc Chip Muffin Mix milk- Fairlife Fat Free Milk applesauce- Great Value unsweetened Applesauce

Updated at: Thu, 17 Aug 2023 03:54:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories154.4 kcal (8%)

Total Fat3.5 g (5%)

Carbs23.8 g (9%)

Sugars12.5 g (14%)

Protein7.8 g (16%)

Sodium241 mg (12%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

15 servings

2 packsChocolate Chip muffin mix

1 cupFat Free Milk

144gchocolate protein powder

½ cupUnsweetened AppleSauce

¼ teaspoonbaking powder

Instructions

Step 1

PREHEAT OVEN TO 375 1. Mix all ingredients in mixing bowl 2. Spray muffin pan then portion out into 15 servings into muffin pans ( a silicone muffin pan works amazing for these) 3. Bake at 375 for 13-16 min