Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories3397.8 kcal (170%)
Total Fat185.2 g (265%)
Carbs457.4 g (176%)
Sugars450.8 g (501%)
Protein2.8 g (6%)
Sodium4619.2 mg (231%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 250°F. Line two large baking sheets with silicon mats or parchment paper. Pop popcorn according to directions. Pour half of popcorn into a large mixing bowl.
Step 2
In a medium saucepan, combine butter, brown sugar, corn syrup, and salt and cook over medium high heat, stirring occasionally. Allow mixture to boil for 3 minutes, then remove from heat and quickly stir in baking soda. The caramel will begin to bubble- this means you’re doing it right!
Step 3
Pour half of caramel on top of the bowl of popcorn. Pour the rest of the popcorn into the bowl, then top with remaining caramel. Stir using a wooden spoon or silicon spatula until the caramel coats the popcorn evenly. Place on prepared baking sheets, spreading the popcorn out to the edges. Sprinkle with ½ teaspoon sea salt.
Step 4
Bake for 50 minutes, taking the popcorn out to stir it well every 10-15 minutes. Allow to cool in the pan before serving!
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