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By Teresa Porter
Carmel Crispix
6 steps
Prep:10minCook:1h 10min
Updated at: Thu, 17 Aug 2023 13:09:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
83
High
Glycemic Load
30
High
Nutrition per serving
Calories221.7 kcal (11%)
Total Fat9 g (13%)
Carbs35.8 g (14%)
Sugars23.1 g (26%)
Protein1.2 g (2%)
Sodium219.3 mg (11%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine butter, sugar, syrup and salt in a medium sauce pan. Stir until boiling.
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Step 2
Boil for 5 minutes without stirring. Then remove from heat.
Step 3
Add baking soda and vanilla.
Step 4
Spray cookie sheet with non-stick cooking spray
Step 5
Spread cereal into a single layer (might take two pans) and pour wet mixture over it.
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Step 6
Bake at 225 F for one hour, stirring every 15 minutes
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