Cottage sálat, žitný chléb/Cottage salad, rye bread
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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories250.1 kcal (13%)
Total Fat5.4 g (8%)
Carbs36.6 g (14%)
Sugars7.8 g (9%)
Protein14.6 g (29%)
Sodium1387.7 mg (69%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix cottage cheese with chopped tomatoes, crushed garlic and season with basil, salt and pepper. Serve with rye bread.
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