Nutty Quinoa Croutons

5 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 07:01:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories231.2 kcal (12%)

Total Fat15.9 g (23%)

Carbs18.9 g (7%)

Sugars0.8 g (1%)

Protein3.9 g (8%)

Sodium394.1 mg (20%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupquinoa

cooked, cooled

2 tablespoonsolive oil

1 teaspoondried herbs

thyme, rosemary, oregano, etc

Instructions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a bowl, mix the cooked quinoa with olive oil, dried herbs, salt, and pepper.

Step 3

Spread the seasoned quinoa on a baking sheet lined with parchment paper.

Step 4

Bake for 20-25 minutes, stirring occasionally, until the quinoa turns golden and crispy.

Step 5

Allow the quinoa croutons to cool before adding them to your salad.

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