
By Paul Scally
Almond Date Brownies
6 steps
Prep:10minCook:30min
These date brownies are my favorite healthy baked dessert I've ever made, and one you can certainly serve to a crowd without people realizing they're healthy. These brownies are much more than just a healthy substitute for the real deal, as they lead me to deleting my classic brownie recipe after tasting them.
Updated at: Wed, 11 Dec 2024 01:46:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories92.3 kcal (5%)
Total Fat4.9 g (7%)
Carbs13.4 g (5%)
Sugars8.1 g (9%)
Protein2.7 g (5%)
Sodium43.9 mg (2%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Preheat the oven to 350F and line an 8" square pan with parchment paper. Spray the parchment paper
Step 2

(Soak dates in water if needed to soften them. Set liquid aside to use for something else). In a food processor, blend the dates until a smooth paste forms. Blend in the rest of the ingredients
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Step 3

Add batter to the pan. Optionally top with chocolate chips
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Step 4

Bake for 30 minutes uncovered (if using syrup instead, bake an additional 10 minutes, covered)
Step 5
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Let cool completely before slicing
Step 6

Can also bake as mini muffins for 20 minutes. Makes about 24
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