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Paul Scally
By Paul Scally

Holy Guacamole

3 steps
Prep:10min
This guac looks a little more brown than normal, but that's because I added some extra spices to make it taste like more than just avocado. Guacamole with more taco flavors is easily a win in my book, but feel free to leave them out to reserve its green color. 1 serving is about 2 tbsp, or 28 g.
Updated at: Thu, 18 Apr 2024 11:48:40 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
1
Low

Nutrition per serving

Calories38.9 kcal (2%)
Total Fat3.1 g (4%)
Carbs3 g (1%)
Sugars0.5 g (1%)
Protein0.6 g (1%)
Sodium79.8 mg (4%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ripe avocados to a large bowl. Using a fork, mash until nearly smooth.
avocadosavocados3
Step 2
Add onion, tomato, lime, garlic, cilantro, and salt the bowl and mix
Add onion, tomato, lime, garlic, cilantro, and salt the bowl and mix
tomatotomato1
dried cilantrodried cilantro1 Tbsp
minced garlicminced garlic20g
oniononion0.5
lime juicelime juice30g
saltsalt½ tsp
Step 3
Optionally add some spices. It will taste much better, but the guac will lose its green color
Optionally add some spices. It will taste much better, but the guac will lose its green color
saltsalt½ tsp
paprikapaprika1 tsp
chili powderchili powder1 tsp
black pepperblack pepper½ tsp
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