Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories397.6 kcal (20%)
Total Fat32.8 g (47%)
Carbs28.4 g (11%)
Sugars5.5 g (6%)
Protein6.2 g (12%)
Sodium798.5 mg (40%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut the avocados in half, remove the pits and scoop the flesh into a bowl
Step 2
Mash the avocados with a fork until desired consistency is achieved
Step 3
Add the lime juice and mix well. The lime juice not only adds flavor but also helps prevent the avocados from browning
Step 4
Stir in the chopped red onion, diced tomato, chopped cilantro and minced garlic
Step 5
Season with salt and pepper to taste. Start with a small amount and adjust according to your preference
Step 6
Mix all the together until well combined
Step 7
Taste and adjust the seasoning or add more lime juice if desired
Step 8
Serve immediately with your favorite Mexican dish
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly