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By Stasz

Classic Guacamole

3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 12:30:35 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories221.7 kcal (11%)
Total Fat16.8 g (24%)
Carbs19.1 g (7%)
Sugars5.3 g (6%)
Protein3.7 g (7%)
Sodium1179.2 mg (59%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the avocado in half and discard the pit.
Step 2
Scrape the avocado pulp into a small bowl; coarsely mash with a fork.
Step 3
Add the tomatoes, scallions, jalapeno pepper, lime juice, and salt; mix until just combined.

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