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By Anastasia Ostapchuk
Pressure Cooker Chipotle-Honey Chicken Tacos
3 steps
Cook:35min
If you have an electric pressure cooker, you can throw together a big batch of spicy chicken and black bean tacos in about 30 minutes. Smoky canned chipotles in adobo and honey do most of the heavy lifting here, combining to create a glossy, spicy-sweet sauce. Chipotles can pack varying levels of heat, so if you want your tacos on the milder side, use only one or two peppers. You can always drizzle with hot sauce at the table. The pickled onions are not absolutely necessary, but they add acidity and crunch that contrast nicely with the spicy shredded chicken. (Get the slow cooker version of this recipe here.)
Updated at: Mon, 23 Oct 2023 23:35:13 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories346.4 kcal (17%)
Total Fat7.9 g (11%)
Carbs26.1 g (10%)
Sugars14.1 g (16%)
Protein39.4 g (79%)
Sodium1086.9 mg (54%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless skinless chicken thighs
4canned chipotles in adobo
finely choppe
2 tablespoonsadobo sauce
3 tablespoonshoney
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspoonkosher salt
plus additional as needed
½ teaspoonground cumin
1 cupchicken broth
1 x 15 ouncecan black beans
rinsed and drained
1lime juiced
tortillas
Warmed, for serving, optional
Pickled onion
for serving, optional
avocado
Sliced or cubed, for serving, optional
Instructions
Step 1
Combine the chicken, chipotles and adobo sauce, honey, onion powder, garlic powder, salt, cumin, and chicken broth in an electric pressure cooker. Stir well. Cover and set steam valve to sealed position. Cook on high pressure for 13 minutes. Let the pressure release naturally for 5 minutes; then release the remaining pressure manually. Open the lid.
Step 2
Remove the chicken to a bowl or cutting board using tongs. Shred the chicken with two forks. If you’d like to reduce the sauce, set to sauté and simmer, 5 minutes. Add the chicken back into the pot.
Step 3
Stir in the black beans and a squeeze of lime juice, set to sauté and let the beans warm through, 2 to 3 minutes. Taste and add more salt or lime juice if necessary. Serve in tortillas with pickled onions and avocado.
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