Stir Fry Sauce
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0
By Tina Yutzy
Stir Fry Sauce
I made this sauce to go with chicken and broccoli and served over rice.
Updated at: Wed, 23 Aug 2023 23:14:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
4
Low
Nutrition per serving
Calories46.5 kcal (2%)
Total Fat0.8 g (1%)
Carbs8.2 g (3%)
Sugars5.3 g (6%)
Protein2 g (4%)
Sodium780.8 mg (39%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Stir fry some diced chicken (I had about 4 breasts) in oil until done. Remove from pan and stir fry broccoli (4 heads) in oil just a few minutes. Add chicken back in and add sauce. Simmer a couple of minutes and ready to serve.
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