Stir Fry Sauce
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0
By Tina Yutzy
Stir Fry Sauce
I made this sauce to go with chicken and broccoli and served over rice.
Updated at: Wed, 23 Aug 2023 23:14:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories53.1 kcal (3%)
Total Fat0.8 g (1%)
Carbs10 g (4%)
Sugars6.4 g (7%)
Protein1.8 g (4%)
Sodium639.2 mg (32%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Stir fry some diced chicken (I had about 4 breasts) in oil until done. Remove from pan and stir fry broccoli (4 heads) in oil just a few minutes. Add chicken back in and add sauce. Simmer a couple of minutes and ready to serve.
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