Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories360.8 kcal (18%)
Total Fat22.1 g (32%)
Carbs36.4 g (14%)
Sugars5.8 g (6%)
Protein6 g (12%)
Sodium173.6 mg (9%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Peel potatoes and cut into rough 1-2 inch chunks, rinse in colander until water runs clear
Step 2
Bring 4 qts to a boil
Step 3
Add potatoes and cook until completely tender (15min)
Step 4
Heat milk and butter over medium heat stirring occasionally until butter is melted
Step 5
Drain potatoes and rinse 30 seconds under hot water
Step 6
Mash
Step 7
Add milk and butter fold in gently
Step 8
Season to taste
Notes
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