Lemon Garlic Chicken Thighs Freezer Meal
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By Liziel Langston
Lemon Garlic Chicken Thighs Freezer Meal
Crockpot freezer meal
Updated at: Sat, 26 Aug 2023 16:52:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories381 kcal (19%)
Total Fat10.5 g (15%)
Carbs20.4 g (8%)
Sugars7.3 g (8%)
Protein49.3 g (99%)
Sodium925.3 mg (46%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all ingredients to gallon freezer bag
Step 2
Freeze for up to 3 months
Step 3
When ready to use, thaw overnight in the refrigerator
Step 4
Cook in the crockpot on high for 4-5 hours or low for 5-7 hours
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