By Delaney Romero
Vegan Crunchy Thai Peanut Salad
Instructions
Cook:55min
This Crunchy Thai Peanut Salad is the refreshing, crunchy salad of your dreams! So much flavor and nutrients from our veggies, and it plates beautifully since it is so colorful. Pair this one with your favorite meal as a side salad, or enjoy it on its own for a refreshing lunch.
Updated at: Tue, 29 Aug 2023 19:52:53 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories122.7 kcal (6%)
Total Fat7.3 g (10%)
Carbs10.6 g (4%)
Sugars2.9 g (3%)
Protein5.6 g (11%)
Sodium97.3 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupunsalted peanuts
raw
½ cupedamame beans
shelled, NOT in a pod, fresh or frozen will work
¾ cupquinoa
cooked, cooled to room temp, or refrigerated
0.25 headred cabbage
grated or thinly sliced, thinly sliced gives more of a crunch
1carrot
medium, grated
⅓ cupcilantro
finely chopped
1green onion
thinly sliced
2 Tbspnatural peanut butter
2 tsptamari
½ Tbsppure maple syrup
1 tsprice vinegar
1 tspgrated ginger
2cloves garlic
minced
1 tsplime juice
1 Tbspwater
Instructions
View on Joyful Balance
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers