Creamy White Bean Soup with Mushrooms and Asparagus

Name: Creamy White Bean Soup with Mushrooms and Asparagus
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Ingredients: 1 15 oz can cannellini beans; 2 cups asparagus, cut into pieces; 2 cups sliced baby bella mushrooms; 3 cups veggie broth; 1oz mushroom gravy mix; 1/4 cup white cooking wine; 1/2 tbsp Worcestershire sauce; 1/2 cup sour cream; 1/2 cup yellow onion, chopped; 2 cloves garlic, minced

1 step

Prep:15minCook:4h

I made in my 1.5 qt slow cooker, can be modified as needed

Updated at: Thu, 31 Aug 2023 00:08:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories141.8 kcal (7%)

Total Fat3.4 g (5%)

Carbs21.3 g (8%)

Sugars4.4 g (5%)

Protein7.5 g (15%)

Sodium1171 mg (59%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 x 15 ozcan cannellini beans

2 cupsasparagus

cut into pieces

2 cupsbaby bella mushrooms

sliced

3 cupsveggie broth

1 ozmushroom gravy mix

¼ cupwhite cooking wine

½ Tbspworcestershire sauce

½ cupsour cream

½ cupyellow onion

chopped

2cloves garlic

minced

Instructions

Step 1

Combine all ingredients except sour cream in slow cooker, cook on low for 6 hours or high for 4 hours. Add a small amount of hot broth to sour cream and incorporate into soup; stir well.