Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories384.2 kcal (19%)
Total Fat17.3 g (25%)
Carbs38 g (15%)
Sugars14.3 g (16%)
Protein18.3 g (37%)
Sodium745.8 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a pan brown the ground beef and drain any grease.
Step 2
Stir in ketchup, bbq sauce, mustard, brown sugar, salt and pepper.
Step 3
Switch heat to low and cook for 10 minutes.
Step 4
Serve on hamburger buns.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist